Aus Oid-Wiki
Zur Navigation springen Zur Suche springen

There are a number of massage therapy schools in the Twin Cities metropolitan area. Most offer a wide range of courses and 강북출장마사지 training to meet all requirements of the massage therapist. Many of these offer Reflexology as part of a typical training program. What exactly is Reflexology? It's an alternative therapy approach that concentrates on energy flow to help relieve the tension and stress found in the body.

It's not surprising that the popularity of Reflexology has spread rapidly across the country. The techniques for reflexology are very different from traditional massage, yet include it as part of an elective course for any of the accredited massage and shiatsu diploma programs in Minneapolis massage therapy school. Since it's such a popular modality, many massage therapists have chosen to include Reflexology among their massage specialties. As a result, massage therapists can benefit by adding Reflexology as another modality to their practice. In addition, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology at their school and then add it to their program.

The benefits of Reflexology come from the particular areas of the body where reflex points are located. When applied correctly, it is going to target these reflex areas in the hands and feet to help promote recovery through increased blood flow and decreased tension. This same targeted application will also improve muscle strength in the back and shoulders. However, just as with massage, there aren't specific regions of the body that are targeted for reflexology. Instead, it is thought that the feet and hands are the ideal location for applying pressure for maximum benefits.

Perhaps the most popular region where Reflexology is practiced is over the shoulders and neck. Massage techniques concentrate mainly on those regions since they are believed to harbor a great deal of energy that can be exploited for therapeutic benefits. Because of this, applying pressure points like those in the neck and shoulders is a fantastic way to relax the body and generate additional energy for healing. While massage therapy focuses primarily on pressure points on the body, Reflexology applies its treatment methods to the specific areas where pressure points are located.

Another area where Reflexology may be applied is within the ears. This isn't surprising given the proximity to the head and neck. The ear is also connected to the brain which gives the ears their sensory organ, thus providing a possible source of sensory input. Because the ear comprises sensitive nerve endings, the use of massage to the ears provides a relaxing effect in addition to the potential advantages of stimulating the nervous system that assists in the healing process. This is the reason why ear reflexology has been viewed as an effective modality in the treatment of chronic conditions like depression, tension and pain.

One of the crucial ways in which Reflexology may be used is through the use of pressure points on the whole body. Pressure points refer to targeted areas on the body which allow for greater blood circulation, thus allowing for increased general wellness. By way of example, there is a specific pressure point referred to as the acupoints located near the wrist. By applying pressure on these acupoints, the reflex points found in the wrist start to transfer blood flow to the entire body, including the skin. By increasing blood circulation, the whole body is able to maximize its immune system and operate more effectively to fight infection and heal itself.

As mentioned before, Reflexology uses its finger pressure points to stimulate the nerves within the body. It is this connection to the nervous system that makes Reflexology therapeutic in many cases. However, as interesting as that may seem, the principal reason that massage therapy is often considered as effective at relieving pain and the treatment of an assortment of conditions is because of its ability to change the state of one's energy system. According to conventional reflexology, the body is made from the five basic meridians that run parallel to one another. By working every meridian with different methods, the energy system of the individual is able to be changed.

Massage allows for the easy transfer of energy across the meridians and into the various areas of the body. If done correctly, it can stimulate the proper flow in the body, allowing for organs to receive the proper nutrients they need. Besides potential benefits like improved circulation, there are also verified reflexology methods that can help decrease pain and decrease the recovery time after an injury or surgery. Therefore, whatever you originally had in mind once you chose to visit the spa, it may be worth it to consider Reflexology.